Archive for January, 2015

  • What Not to Wear for Yoga

    By on January 28, 2015

    When preparing for your daily yoga practice, you always want to be as free in your movements and as…

    1
    Forte Yoga

  • Will Yoga Make Me Flexible?

    By on January 20, 2015

    Of the 20 million Americans that practice yoga, almost 80% listed flexibility as a major motivator. There’s no denying…

    1
    Forte Yoga

  • Should I Do Yoga Everyday?

    By on January 12, 2015

    Whether or not you should do yoga everyday is linked to your reasons for doing yoga. If you are…

    1
    Forte Yoga

  • Can Children Do Yoga?

    By on January 5, 2015

    Asking, “Can children do yoga?” is similar to asking, “Should children exercise?” All children need exercise in moderation, which…

    1
    Forte Yoga