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What Not to Wear for Yoga
When preparing for your daily yoga practice, you always want to be as free in your movements and as…
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Will Yoga Make Me Flexible?
Of the 20 million Americans that practice yoga, almost 80% listed flexibility as a major motivator. There’s no denying…
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Should I Do Yoga Everyday?
Whether or not you should do yoga everyday is linked to your reasons for doing yoga. If you are…
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Can Children Do Yoga?
Asking, “Can children do yoga?” is similar to asking, “Should children exercise?” All children need exercise in moderation, which…